vegan cream of tomato soup silken tofu

and i used canned tomatoes so i didnt need to add water becasue the canned tomatoes had so much tomatoe juice. Blend until well combined and completely smooth. Going to prison for tax evasion? Bring to a simmer, then cover and simmer gently until the broccoli is tender but not... Add the beans or tofu and half the green peas. 155 calories; protein 7.2g 14% DV; carbohydrates 20.2g 7% DV; fat 6.5g 10% DV; cholesterol 0mg; sodium 574.9mg 23% DV. A healthy alternative to cream of tomato soup, this recipe uses soft tofu instead of cream or milk. Process until ingredients are well. Blend until completely smooth. Keywords: soup, winter, simple, quick, soup, comfort, Tag @shaneandsimplecooking on Instagram and hashtag it #shaneandsimple. As an Amazon Associate I earn from qualifying purchases. This recipe was shared on the Weekend Potluck! I’m not high tech, have macular degeneration don’t do instant gram, etc. You saved Cream of Tomato (Tofu) to your. Blend the canned soup and tofu in a blender, then add this blended mixture to the sauteed onions and tomatoes. So simple and delicious. Add the can of Cento Crushed Tomatoes, garlic powder, Sriracha, smoked paprika, and salt to the blender. I added garlic and an italian blend of basil oregano and rosemary. I’m new to eating plant based. Then, blend until it’s completely smooth. And, they also have a very low sodium content compared to other brands. Crush the Cento Peeled Tomatoes by hand and add to the pan with the oregano. SO i recomend that u add salt pepper basil parsley and oregano to the sauted tomatoes and onion. This Creamy Vegan Tomato Soup is pretty delicious and one of my favorite recipes! I toast it then slice lengthwise with a knife. I love my Vitamix because it has a soup option that blends and heats the soup … Add salt and pepper to taste, and top with chopped fresh basil. I LOVE your additions, especially Frank’s Red Hot Sauce. amazing! I said that it was partially whippable. Add comma separated list of ingredients to exclude from recipe. this link is to an external site that may or may not meet accessibility guidelines. This healthy homemade tomato soup is great for a meal on the lighter side or a great addition to an even bigger meal. Thanks for your great recipes! My family loves your salad with apples & awesome honey mustard dressing. Lucille, that is awesome! There isn’t a health food store in my neighboorhood where I can buy canned tomatoes without lots of added salt and sugar. you would not believe that there was no cream or milk products in it! Peace. Yes, the tofu is for the creaminess but you could also use 1 cup of cashews blended in the soup. Your daily values may be higher or lower depending on your calorie needs. 8 oz silken tofu 1 garlic clove 1 tbsp maple syrup 1 tbsp red wine vinegar salt to taste. I wish you well. So, used it as a sandwich spread on my garden tomato and lettuce sandwich. This is wonderful especially on a cold night! And, blend until all the ingredients are well combined. , Your email address will not be published. I’m from Europe and can’t buy the Cento stuff here. You only need 8 ingredients and about 20 minutes. Amount is based on available nutrient data. Warm through and add water as needed. It is also pretty difficult to buy silken tofu! Finally, pour this creamy vegan tomato soup into a bowl, drizzle with the cashew cream, Sriracha, and sprinkle with freshly chopped green onion. Nutrient information is not available for all ingredients. Meanwhile, discard liquid from tofu package and place tofu in blender along with cooked … I doubled the tomatoes and onion cooked in garlic olive oil. Slowly but sure we’re changing lives:) Thank you for sharing! Unfortunately, store-bought tomato soups are often loaded with sugar, to offset the bitterness of the tomatoes. Divine! But, I do love creamy tomato soup. Keep in mind - this will thicken upon standing so if you're making extra to put in the fridge you may need to add a bit of tomato juice or water when you reheat it. It’s zippy and sweet, and you can’t taste the tofu. Wow another great one, Shane….I made this for lunch today and it was delicious. Cook the soup over medium-low to medium heat, stirring occasionally until the soup is completely heated. I’m so glad you all enjoy the salad and dressing:) Blessings to you. but if i hadnt altered it it would have been blan. That’s it! Garnish with chopped fresh basil leaves. It was totally delicious,? I used the Low sodium condensed soup and added garlic and spinach to the sautee and replaced scallions for onions out of convenience. Add the can of Cento Crushed Tomatoes, garlic powder, Sriracha, smoked paprika, and salt to the blender. Cook over medium-low to medium heat, stirring occasionally until the soup is completely heated. Made this for my non-vegan friend, for dinner, She loved it and actually wanted the recipe.!!! This recipe couldn’t get any easier. It could be cooked in the vitamix as long as there is room:). This tomato soup recipe is so easy! Nutrition info does not include cashew cream. Remember, comfort and health don’t have to be mutually exclusive. Another winner!!!! Thanks, Shane. Personally, I prefer not to have cholesterol or cow secretions in my food. ~Shane. Save my name, email, and website in this browser for the next time I comment. But, sometimes comfort and healthy don’t always go together like…tomato soup and grilled cheese. I also did not have the Cento Brand, but another. The tofu is lower in fat option. Next time I'll loose the spinach but this stuff went quick! This is not the usual tomato soup. So can I use fresh tomatoes? That’s all there is to it. If you make this recipe, be sure and let me know! Why? Drain cashews and add to blender with water, maple syrup, vanilla, & salt. Blessings. I hope you enjoy it. So, let’s get to making this Creamy Vegan Tomato Soup! So, if you used 6-8 large tomatoes you should get the same amount of sauce you would from a can. What is it about tomato soup that makes you feel all warm and tingly on the inside? You don’t want it too thin. Don’t ever hesitate to reach out:) Blessings. I'm also slightly lazy so I substitute an equivalent amount of no-salt-added canned diced tomatoes and use the reserved juice from the cans in place of the water. Because they’re delicious and convenient. Information is not currently available for this nutrient. I really enjoy your site & have tried several of your recipes. However, it was a cold dreary day and I didn’t want to wait. So, that’s the main reason I decided to use canned tomatoes over fresh tomatoes. Yummy!!! Blend until well combined and completely smooth. You simply blend together silken tofu and soy milk together (1/4 cup milk and 1 lb of tofu). Could you email me & identify the toasts or cracker. Add the canned tomatoes. and so easy. what alternative can I use if any? Then used some spread on my corn on the cob!!! Then it was good! Wonderful! Try my Easy Vegan Chickpea Curry, Vegan Cream of Mushroom Soup, or Creamy Vegan Scalloped Potatoes. It was my ultimate comfort food. My favorite canned tomatoes to use are Cento Crushed Tomatoes and Cento Whole Peeled Tomatoes. good luck!! Tomato soup. Most people won't think twice about serving basic cornbread when is on the table. ok well i altered this recipe a little bit and it was AMAZING. Tell him I said to “stay the course!” Blessings. Your email address will not be published. Did someone break your heart? And an added bonus…my husband, who does not follow a plant based diet, liked it. First, add the tofu and maple syrup to your blender. I had some Plant Based Parmesan in the fridge. Creamy Vegan Tomato Soup infused with a little sriracha kick. The toast in the pictures is simply Dave’s Killer Bread. Ready in as little as 20 minutes! Can this be cooked in the Vitamix?

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