Thank you so much for sharing with us at the Hearth and Soul Hop. , These Healthy Muddy Buddies are one heckuva delicious indulgence. This site uses Akismet to reduce spam. are the EPITOME of an unhealthy treat. I'm the girl behind To Simply Inspire's easy recipes, DIY & Craft tutorials, and fun printables. Spread the pieces onto … And they taste way better than Chex. DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Are Packed With Protein is a collection of 48 ahhhmazing protein bar recipes! In a large bowl, stir together the melted chocolate and peanut butter. Just melt the peanut butter (or other nut butter) and honey together, mix in the rice cereal, cocoa powder and protein powder (I used my hands to press the peanut butter in perfectly). Healthy Chex Mix Muddy Buddies are a lightened up version of the original muddy buddies recipe you love! I love muddy buddies but hate how many calories are in there. 1/3 cup peanut butter. This version of healthy muddy buddies is by far the best I have made. In a large bowl, combine all ingredients except the cereal and whisk until … I made a batch last night and I ate the whole thang as my snack! In my sugar-addicted childhood days, if I had a tray full of the original Muddy Buddies, I never would have stopped eating because sugar doesn’t make you full, it makes you hungrier. Healthy is even better! I don’t feel bad about eating a bad a day. Click here to see the nutrition label for a typical (aka unhealthy) Muddy Buddies recipe. !” Ingredients. This page contains affiliate links for your convenience. But, there’s lots of wiggle room to make this basic recipe more … I baked them for 20 minutes at 325 degrees Fahrenheit until they were nice and crunchy. If I had eaten a third of a tray of the original (read: unhealthy) Muddy Buddies, I would’ve thought, “Oh, sh*t!”. recipes call for margarine, lots of powdered sugar, and a ton of chocolate and peanut butter. Made with: As a healthier alternative to the cereal, I used Ozery Bakery’s Organic MultiSeed OneBun Squares. Muddy Buddies (or Puppy Chow, whatever you call it!) Dump mixture back onto the cookie sheets and refrigerate until dried and crunchy (3+ hours). Margarine, probably the worst part, is an imitation “butter” spread made up of hydrogenated oils, preservatives, and artificial flavors. Who needs that sh*t anyways. Over the years as a Nutritional Sciences major in college, I probably spoke in front of a total of 400 students and professors about the dangers of hydrogenated oils (from cardiovascular disease to stroke to increased inflammation and cholesterol, etc.). 2 tablespoons powdered sugar (or use homemade … What would you suggest as another healthy base for these? Don’t even get me started on hydrogenated oils. Subscribe to the newsletter and get decadent, yet healthy, treats sent straight to your inbox... FREE! (Don't be afraid to use your hands). Slice the OneBuns into small pieces (I cut each bun into 6 strips x 5 strips). Typical Muddy Buddies (or Puppy Chow, whatever you call it!) By Sherri On July 11, 2016, Updated October 27, 2020 4 Comments. All opinions are mine and mine alone. Preheat your oven to 325 degrees Fahrenheit. It’s a chocolatey, peanut buttery, sugary snack known for it’s crunchy and delicious, bite-sized goodness. Healthy Chocolate Muddy Buddies. It’s a chocolatey, peanut buttery, sugary snack known for it’s crunchy and delicious, bite-sized goodness. Line a baking sheet with parchment paper or a silicone mat and set aside. Made with Chex cereal, peanut butter powder and dairy free chocolate, skinny puppy chow is easy to make and so good! 1 cup Chex cereal (corn or rice) 2 tablespoons PB2. It’s crunchy, sweet, chocolatey, peanut buttery, and of course, delicious. Learn how your comment data is processed. , I totally agree with you! Out of the package, they’re super soft, light, and fluffy, but also hearty and filling. -Emily, Totally get it!! My name is Jessica and there’s a good chance I’m eating cake as we speak (healthy cake, of course)! Slice the OneBuns into small pieces (I cut each bun into 6 strips x 5 strips). I’m making this ASAP!!! Muddy Buddies (or Puppy Chow, whatever you call it!) Healthy Muddy Buddies (or Puppy Chow!) Dump the chocolate-coated bites into the bag, seal, and shake until the cereal is completely coated. As a healthier alternative to powdered sugar, I used Powdered Erythritol, which is all natural and non-GMO! Click here to read my full disclosure policy. Print version available on Amazon.com. Melt peanut butter and honey together in the microwave for 20 seconds in a medium-sized bowl. They are quick to make and packed with a little extra protein too. YAY I’m so glad you like the recipe , Pingback: Football Food: 5 Healthy Recipes for Game Day | HealthToday.com: Healthy Lifestyle Blog, Pingback: Recipe: Healthier Muddy Buddies | Glenwood Garden, Pingback: 18 Healthy Back To School Recipes | Sugar Free, Gluten Free, Vegan, Pingback: 14 Healthy Potluck Dessert Recipes | Gluten Free | Desserts With Benefits, Pingback: Healthy Chocolate Muddy Buddies Bunnies Recipe (Low Fat, Gluten Free), What does it look good. Never miss a recipe, and get treated with some exclusive recipes and free goodies! Your email address will not be published. Required fields are marked *. Powdered sugar is a highly refined, bleached, high-calorie, and high-glycemic ingredient with zero nutritional value. Recipes call for margarine, lots of powdered sugar, and a ton of chocolate and peanut butter. Muddy Buddy Recipe Alterations : There are very few ingredients in this recipe, but there are multiple ways it can be made. PDF download available on Etsy. The nutrition for these look so much better than the original even though I’m not a huge cereal person… But these might make a nice afternoon treat/snack with a cup of coffee/tea . Utter perfection. are the EPITOME of an unhealthy treat. nice photos too…. It’s one of those snacks that I could literally make myself sick eating so much. It’s so simple to whip up. Divide the batch into individual baggies for express, portion-controlled snacking, and store in the freezer. It’s dairy free and vegan too! Literally ever. Here at DWB, we use good-for-you ingredients to make balanced treats we can feel good about eating. Thanks to Ozery Bakery for sponsoring this post, and thank YOU for supporting the brands that keep Desserts With Benefits going! But you don’t have to let that stop you from indulging. (Read More »). Yum! Melt together chocolate and peanut butter, add your Chex cereal, and coat with a delicious dusting of powdered sugar! immaeatthat.com/2014/12/19/healthier-puppy-chow-muddy-buddies is it difficult to make? Recipes call for … Thank you! Just clean it up a little and you are all set. Yeah. Bake for 20 minutes, or until crunchy like croutons. But really now, what do these healthier alternatives do?
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