So we only use almond flour or almond meal, coconut flour, ground flaxseed meal, sesame flour, and other nut flours in the majority of our low carb breads and bakes. Either cake flour or pastry flour can be used as a 1:1 substitute for all-purpose flour in most baking recipes. Thi To substitute millet flour with another gluten-free ingredient, add sorghum flour, buckwheat flour, or rice flour. While grinding it, fine powder is also produced. One of the most popular flours for making pasta is semolina flour, which is a coarsely ground flour made from a particularly hard variety of wheat called durum. “Canadian durum is known for its exceptional brightness and it gives a very pleasing yellow colour to the bread crumb, something that many consumers find appealing.” With regards to functionality, “durum flour is strong but it’s not very elastic,” says Supeene. Dough made from durum is less elastic, which makes it a perfect companion to a rolling pin. Durum flour: O'Donnell and Lombardi recommend using durum flour for all of your pasta needs. Any North American flour labeled ‘Bread’ flour, and British flour labeled as ‘Strong’ flour will have similar characteristics to Manitoba flour, which is what this kind of flour is apparently called in some other countries. Both of these types are lower in gluten but not gluten-free. In fact, the word durum means hard (as in the word "durable"), in reference to the amount of force it takes to grind it. Semolina is made by coarsely grinding the endosperm of durum wheat. Traditional wheat flour is also an option if you aren’t on a gluten-free diet. Cake flour, which is made from softer wheat, is specifically designed for baking up tender and light cakes, and the same goes for pastry flour. When using almond flour in non-yeast baked goods, substitute up to ¼ of the flour with almond flour. OR - If making pasta, you can use all-purpose flour; however the pasta will be softer OR - 1 cup spelt or Kamut flour. Semolina: Coarse Durum Wheat Flour . Per cup of semolina flour needed, substitute: 1 cup durum wheat flour - high in gluten. For baked goods requiring yeast, it is best to add in 1/3 cup of almond flour for every 1 cup of flour to enhance the nutrition content and taste of the recipe without altering the texture. Durum flour is an unbleached flour ground from the hard wheat called "durum wheat." Though durum wheat is used to also make semolina, semolina isn't the same as durum flour. Traditional wheat flour is also an option if you aren’t on a gluten-free diet.
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