A wonderfully flavourful versatile spicy curry with Indian and Jamaican influences. Goat or mutton is marinated overnight for depth of flavour, then slowly cooked for at least 5 hours to create truly irresistible, melt-in-the-mouth meat and a dish to warm the soul. https://startsat60.com/.../slow-cooker-beef-and-pumpkin-curry-recipe 1 cup beef broth One can coconut milk Two bay leaves One sprig thyme 2 tablespoons jerk seasoning Two garlic cloves, minced. https://startsat60.com/.../slow-cooker-beef-and-coconut-curry-recipe 1-inch ginger, peeled. allrecipes.com.au/recipe/31565/slow-cooker-thai-curried-beef.aspx 1 1/2 pounds beef stew meat One tablespoon olive oil 1⁄4 cup all-purpose flour One large onion, roughly chopped. https://www.bbc.co.uk/food/recipes/slow_cooker_beef_curry_13533 4-6 carrots, peeled and sliced. Jamaican Style Beef Stew. 1 pound potatoes, cubed.
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