1 serving of Peach Puree or 1/4 cup peeled mashed peaches. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Three pieces of whole or chopped fruit add about 250 calories, making your total calories only 668 for the day. Top cottage cheese with fresh berries, mango, or pineapple for a healthy snack. We do not recommend freezing this recipe. Add fruit cocktail and nuts (if desired) and mix. Common fruit additions include pineapple, blueberries, strawberries, peaches, mangos, bananas, melons, raspberries, blackberries, and apples. Select a cottage cheese made with whole or 2% milk; babies need the extra fat now for proper growth and development. Black pepper to taste ▢ You can choose the type of fruit you want, but the cottage cheese must stay consistent. 1 cup or 2 (1/2-cup) servings (serving size: 1/2 cup). Substitute cottage cheese for … Ingredients. 1 cup frozen peas ▢ MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Fruit – Fruit is the staple mix-in for cottage cheese. Of the several variations of the cottage cheese diet, the fruit and cottage cheese version requires eating cottage cheese three times each day and adding whole fruit or a cup of cut fruit each time you eat. 1 serving of Pear Puree or 1/4 cup peeled, mashed ripe pear. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Also, baby may tolerate the texture of small curds better than large-curd varieties. Everybody understands the stuggle of getting dinner on the table after a long day. Kids like this, too! Add cottage cheese to your morning smoothie. 1 teaspoon grated lemon zest ▢ Mix in any additional fruit and mini marshmallows if desired. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. If you eat 4 cups of fat-free cottage cheese a day, you will get 418 calories. serving of Pear Puree or 1/4 cup peeled, mashed ripe pear, serving of Peach Puree or 1/4 cup peeled mashed peaches. MyRecipes.com is part of the Allrecipes Food Group. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. The most popular pairing is cottage cheese and pineapple, but it's also tasty with mixed berries, sliced strawberries, mandarin oranges, pears or any combination of fruit. Please note prep time includes chilling time. 1/2 pound orzo (rice shaped pasta) ▢ For a smoother texture, place all ingredients in a food processor, and process until desired consistency. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. This is a light fruit salad that goes well with chicken or pork. 26.1 g 2 cups low fat cottage cheese, at room temperature ▢ In fact, cottage cheese brands like Breakstone’s and Knudsen already products that have the fruit pre-packaged into the product. Drizzle the top with honey or maple syrup and sprinkle on some chocolate chips, if … Mix together cottage cheese and dry jello. Grated Parmesan cheese 8 %, (15 ounce) can fruit cocktail or (15 ounce) can any fruit, drained, Dry Jell-O Salad (Jello) Cottage Cheese Fruit Salad. MyRecipes may receive compensation for some links to products and services on this website. this link is to an external site that may or may not meet accessibility guidelines. © Copyright 2020 Meredith Corporation. https://www.food.com/recipe/cottage-cheese-fruit-salad-17823 1/4 cup minced scallions or chives ▢ Add drained fruit cocktail. 1/2 teaspoon salt ▢ Total Carbohydrate 1/2 cup cottage cheese. The cottage cheese keeps it from being overly sweet. Chill for at least 3 hours before serving. Mix cottage cheese and jello until thoroughly blended. Combine all ingredients in a small bowl, stirring well. Ingredients ▢ Offers may be subject to change without notice. Add cool whip and stir.