This compact machine is the answer to low impact, easy exercise with fast results in your own home. The latest design from Confidence Fitness is the new Vibration plate. With a user friendly display console and simple to navigate menu, will make even the most inexperienced gym goers comfortable in training immediately. Confidence Vibration plate power plus Pdf User Manuals. See more ideas about whole body vibration, vibration exercise, vibration plate exercises. Confidence Fitness Slim VS Hurtle Vibration Machine. Here we present you with a review to compare two really popular vibration plates on the market. A vibration plate exercise machine can give a full body workout in 15 minutes, when used correctly.In addition to the many known benefits of a vibration plate there are also a few lesser known ones that come with exercising with a vibration plate. Initially, we … Mom bought her Confidence Fitness Vibration Machine hoping to ease the back pain that had plagued her for years. The Confidence Full Body Powerboard Platform is considered the best selling plate on Amazon.com. Now that we have given you all the good news about what does the Confidence Fitness Vibration Plate do, let us talk about the advantages and disadvantages. View online or download Confidence Vibration plate power plus Owner's Manual Mom’s Results from Using the Confidence Fitness Vibration Plate. Following her first 10-minute session, she noticed a reduction in pain. This way you can make the smartest purchase and transform your body real quick. Just follow the simple instructions and they are ready to use in the comfort of your home and you will be ready to go. However, you might not realize that vibration plate exercises can improve power, strength and flexibility. Dec 6, 2014 - Explore Mona's board "whole body vibration exercises", followed by 443 people on Pinterest. Chances are, you've heard of vibration plates. Vibration Plate Exercises. The Vibration Plates is not expensive and they are very easy to use.