It is now recommended to breastfeed or bottle feed exclusively until six months. And aside from choking hazards, the only thing you can’t give babies at this age is honey and salt. There are two in the pack – one is for thin foods like applesauce and the other is for thick foods like oatmeal or hummus. This post is meant to walk you through the first week of baby-led weaning. Good times are on the way! Be sure to click the 'Choose file' button below to add your photos! By six months, babies are ready to eat table food, which a few modifications (food should be well-cooked not heavily salted, and cut into graspable pieces). I got the hang of it a few weeks in and by 7 months, they were both eating steaks. Such an informative post! And to clarify, Luca is still breastfeeding as his main source of nourishment – he probably eats a teaspoon of food a day IF that, right now it’s just an exploratory activity for him! Of course, he didn’t eat all of this food – 95% of it (or more) ended up smashed on his face, in his hair, caught in his bib, or on the floor. I also gave myself a refresher on infant choking and CPR. We couldn’t have been happier with her introduction to solids. I usually put three to five pieces of food on baby’s high chair tray at a time. Baby-led weaning has become a popular new trend with parents. Chocking? Advice states that combining spoon fed weaning with baby led weaning is best. We'll assume you're ok with this, but you can opt-out if you wish. It’s time to leave the dieting culture behind for the whole family. They are getting all their nutrition (with the exception of iron if breastfed) from milk. I love to cook, so this was a huge deciding factor for me! On the second day, avocado. It’s INCREDIBLE. There’s no set time limit for baby-led weaning meals, nor is there an end-goal of how much food baby must eat. The gagging is a good thing – it shows that your baby is learning how to chew and swallow foods, which is so important (and inevitable anyway, whenever your baby starts eating solid foods)! Great tips on baby-led weaning! She has completed a B.A., B.Ed in Elementary Education and M.Ed in Curriculum Studies. Good foods for puréeing include soft fruit and vegetables, like apple and pear or potato and carrot or sweet potato and cauliflower. Necessary cookies are absolutely essential for the website to function properly. I noticed a huge improvement in her fine motor skills and hand-eye coordination over the first few weeks of starting solids. You actually don’t need anything to start baby led weaning, you could literally sit your baby upright in your lap and put food on the table for baby to grab. This category only includes cookies that ensures basic functionalities and security features of the website. However, this may not happen for the first few weeks, especially if baby hasn’t managed to get much food in their mouth yet. In fact, we are officially at 122 different foods as of this week and he isn’t even a year yet! And heck, I was formula and puree fed, and I turned out just fine! You really only need appropriately cut food to begin baby-led weaning, but to minimize mess I had the following on hand: Technically, you could include baby in all three family meals. However, I’d never offer Luca a choking hazard (like a full cherry tomato or a whole nut), so actually, research shows that the risk of choking is the same between baby led weaning and purees! I watched him as he curiously grabbed ahold of a piece of toast with peanut butter, led it into his mouth, and gnawed on it – and then went for seconds! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. The maximum upload file size: 300 MB.You can upload: image. When she (finally) brought one to her mouth, she grimaced and gagged as soon as she got a taste. Soon they’ll be chowing down like the rest of the family, and you’ll no longer have to inhale your meals! Join our community to share the journey. I hope it’ll help you get started, as I know how daunting it can be at the beginning! When Ali Maffucci, discovered the spiralizer, she quickly learned how easily it could be used to make creative, delicious and nutritious meals. That’s right!
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